Are you looking for the perfect backpack for meal prepping? Look no further! Meal prep backpacks are the perfect way to make sure you have all your meals for the day, no matter where you are.

Meal prep backpacks are designed with convenience and portability in mind. They come with multiple compartments, allowing you to store and organize all your meals for the day.

You can also store other items like utensils, snacks, and drinks in the side pockets. Plus, they come in a variety of sizes, so you can find the perfect one that fits your needs.

These backpacks are made from high-quality materials that are durable and lightweight. They are also waterproof and leak-proof, so you don't have to worry about your food getting wet or spoiled.

Plus, they come in a variety of colors and designs, so you can find one that best suits your style.

Meal prep backpacks are the perfect way to make sure you have all your meals organized and ready to go. Whether you're heading to the gym, the office, or on a weekend getaway, these backpacks will keep your meals safe and secure.

So why wait? Get your hands on a meal prep backpack today and make meal prepping easier and more convenient than ever before!

Our team of savvy editors has carefully handpicked the list below, and some products may have been sent to us as samples. But don't worry—every opinion in this article is our own! If you happen to purchase any item from this article, ArticleFortress will earn a share of sales or other compensation (which helps keep us up and running!) Reviews have been edited for brevity and clarity, so you can quickly find your new favorite thing! Enjoy exploring what we've got for ya!

How We Choose The Best For You

Are you looking for the perfect meal prep backpack to make your life easier? With so many types and brands available, it can be hard to know which one is right for you.

Our team of experts has read thousands of reviews on Amazon and tested out dozens of backpacks to find the best meal prep backpacks for your needs. We've done all the hard work so that you can easily find and purchase the perfect bag for your lifestyle.

No more guesswork. No more wasted money. Just the perfect meal prep backpack that will make prepping meals a breeze! Check out our reviews today and start making meal prepping easier than ever before!

LHI Tactical Meal Prep Backpack

Durable Oxford 900D Polyester, Insulated Lunch Compartment

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Why We Love It:

The LHI Tactical Meal Prep Backpack is the perfect solution for anyone who wants to prepare and transport meals conveniently and keep their food fresh for longer.

This backpack is made of waterproof Oxford 900D polyester for durability and comes with an insulated cooler lunch compartment to keep your meals and drinks cool or warm for up to 5 hours.

Plus, with multiple compartments, cup holders, and a laptop compartment that can fit laptops up to 17", you can stay organized and prepared wherever you go.

What You Should Know:

The LHI Tactical Meal Prep Backpack is designed with comfort in mind. It has adjustable quick-side release buckles and padded shoulder straps and back panel for extra comfort and support.

It also has Cup Holders on both sides of the backpack that can fit 750ml water bottles, umbrellas, or tools. You don't have to worry about the backpack getting worn out, either, as it is designed to withstand tough conditions.

So why wait? Get your own LHI Tactical Meal Prep Backpack today!

519 Tactical Meal Prep Backpack

Removable Insulated Modular System, 2 Ice Packs, Hydration Bladder

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Why We Love It:

The 519 Tactical Meal Prep Backpack is the perfect tool for staying organized and keeping your food fresh and delicious! This backpack is made with polyester and is proudly manufactured in the USA.

It features a new removable insulated modular system that keeps up to 3 meals organized and independently accessible. It also comes with 3 BPA-free meal prep containers, 2 ice packs, and a hydration bladder, making it a great choice for hiking and outdoor recreation.

Plus, it has a fleece-lined technology compartment that fits up to a 17" laptop and tablet, and extra pockets for sunglasses and other eyewear.

What Else Should People Know:

The 519 Tactical Meal Prep Backpack is designed with superior materials that have gone through rigorous quality control. It is family-safe, durable, eco-friendly, and made with high-density 1000D polyester fabric and a leakproof aluminum inner lining.

This backpack is also spacious, with an extra-large main compartment that holds clothing, workout gear, and personal items. The Molle system provides extra space and an added military style, and there is also a side USB port for charging your devices.

This backpack is perfect for both men and women who are looking for a convenient and stylish way to stay organized and prepared.

BERTASCHE Lunch Backpack

Removable Cooler Lunch Box, Fits 10 Drinks or 2 Food Containers

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Why We Love It:

BERTASCHE Lunch Backpack is the perfect choice for all your packing needs! This backpack is designed with plenty of room for 1 laptop (up to 15.6 inch), 4-5 A4 folders, 4–5 pieces of clothing or books, and a 24 oz water bottle.

It also comes with a removable cooler lunch box, measuring 12.4×5.7×5.1 inch in dimensions, which can fit up to 10 drinks or 2 food containers. With the top front pocket, organizer pocket, 2 side pockets, rear pocket and portable top handle, you can easily keep everything separate and organized.

What You Should Know:

BERTASCHE Lunch Backpack is not only great for packing your items, but it is also incredibly comfortable to carry. It is ergonomically designed with padded shoulder straps (17.5-36.5 inch) and adjustable chest strap.

Plus, it comes with a luggage strap, so you can easily slide it over your suitcase tube. This multi-purpose backpack is ideal for almost any situation from laptop backpack, work backpack, travel backpack, weekender backpack, tactical backpack or casual daypack.

Perfect for work, college, picnic, business trip, everyday carry, camping, travel, flight, and more! So why wait? Get your own BERTASCHE Lunch Backpack today!

MATEIN Lunch Backpack.

Insulated Cooler Compartment, USB Port & Charging Cable

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Why We Love It:

MATEIN Lunch Backpack is the perfect companion for your teenage son or daughter. The insulated cooler compartment keeps food cool or warm for 2-4 hours, making it perfect for picnics, office lunches, school, camping, fishing, hiking and other outdoor activities.

It has a large capacity and is well organized, with 1 main zipper compartment, 1 laptop sleeve compartment, 2 small front pockets, 2 side mesh pockets and 1 anti-theft pocket. Plus, it offers extra comfort and durability with its multi-panel design and extra padding.

What You Should Know:

MATEIN Lunch Backpack is also equipped with a convenient USB port and an inside charging cable, so you can easily charge your cell phone and other electronic devices while walking. It's lightweight and easy to carry, making it a great choice for busy teens on the go.

Plus, it's made of high quality material that is water-resistant and not easily torn, so you can be sure it will last for a long time. So why wait? Get your own MATEIN Lunch Backpack today!

Meal Prep Backpacks FAQs

Finding the right meal prep backpack can be a challenge, especially with so many styles and sizes on the market. How do you know which one is the right one for you?

We understand the struggle of trying to find the perfect meal prep backpack. That's why we've compiled a list of the most frequently asked questions about meal prep backpacks, so you can make an informed decision.

We want to make sure you get the best value for your money, so you can be sure that your backpack will last through all of your meal prepping adventures.

How long does food last in a meal prep backpack?

The length of time food will last in a meal prep backpack depends on the type of food and how it is stored. Generally speaking, food can last up to about 4 days in a meal prep backpack if it is kept at a safe temperature. 

For best results, it is recommended to store food in an insulated compartment and to ensure that any perishable items are kept cold. 

Additionally, it is important to check the expiration dates on any food items before packing them into the backpack.

How do meal prep backpacks work?

Meal prep backpacks are designed to make it easier to store and transport pre-prepared meals. They usually feature multiple compartments that can be used to store meals, snacks, and drinks. 

The backpack also typically has a built-in ice pack and insulated lining to keep food cold for up to 12 hours. Some meal prep backpacks also feature adjustable straps and compartments for additional storage. 

They are an ideal solution for those looking to save time and energy when it comes to meal prepping and packing meals for the day.

How do you pack a meal prep backpack?

When packing a meal prep backpack, it’s important to start with the basics. Start by packing a few containers for your meals, such as glass or stainless steel containers. 

You can also include some reusable utensils, such as a fork and spoon. Next, add some snacks that are high in protein and healthy fats, such as nuts, seeds, and dried fruit. You can also add some healthy beverages, such as herbal teas or coconut water. 

Lastly, make sure to add a few condiments, such as olive oil, vinegar, and spices. This will help you customize your meals and make them more flavorful.

Should an ice pack go on top or bottom of a meal prep backpack?

It is recommended to place the ice pack on the bottom of the meal prep backpack. This will help to keep the food items cool and prevent them from spoiling. 

Additionally, the ice pack will provide an extra layer of insulation between the food items and the outside environment. This will help to keep the food items at a safe temperature for consumption.

What is a good substitute for ice packs for meal prep backpacks?

A great alternative to ice packs for meal prep backpacks is reusable gel packs. Reusable gel packs are filled with a non-toxic, food-safe gel that can be frozen and used to keep food cold for up to 8 hours. 

They are much more lightweight than ice packs and can be easily stored and reused. They are also much more eco-friendly than traditional ice packs, as they don't require any additional packaging or energy to freeze.

Final Thoughts On Meal Prep Backpacks

With all the features and benefits of the four meal prep backpacks we've reviewed here, you're sure to find one that's perfect for you and your lifestyle.

Whether you're an avid hiker, a fitness enthusiast, or simply looking for an easy way to take your meals on the go, these meal prep backpacks are sure to provide the convenience and reliability you need.

So go ahead and choose the one that best suits your needs and get ready to enjoy delicious, healthy meals wherever you go!

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